Tuesday, 9 June 2015

Blood Type Diet

Food guide according to your blood type-  

"A person's blood type reflects on his/ her internal system. Their blood type in fact regulates the way their body absorbs nutrients from the food they eat. Healthy eating majorly depends upon the way the body reacts towards metabolizing a particular food type. I recommend to eat according to your blood type in order to stay fit and healthy," says Neeraj Mehta, a fitness instructor and nutritionist.


Do leave your comment or mail me on neeraj.gffi@hotmail.com



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