“Eat
Right, Stay Hydrated ” By Neeraj Mehta
If you closely observe the diet that your grandparents
advocate you will see that their food habits change with the season. Sadly,
many of us scoff at them for their old-fashioned and untrendy ways and prefer
sticking to a culinary blueprint that we create based on information that we
pick off the net or by watching some TV show.
Guess what? Our forefathers were smarter than we give them credit
for. It is important to keep altering one’s diet keeping in mind the kind of
seasonal produce available and the climatic changes rather than sticking to a
staple food plan throughout the year.
For instance, during the scorching summer months, we tend to
sweat a lot, which can lead to dehydration. Yet, most of us think that drinking
copious amount of water is the solution to the problem. Actually, it is not as
simple as that.
Become
a certified fitness instructor with GFFI.
And
have a successful career in one of the highest paying field.
For more details call on 9811309667, 9810111018,
01145087033
or log on to www.gffi-fitness.org
Other related search
fitness trainer courses in india
fitness training in india
fitness courses in indian universities
fitness courses abroad
fitness courses degree
fitness courses online
personal trainer courses
famous fitness trainers
fitness trainers on instagram
fitness trainers shoes
fitness trainers inc
fitness trainers salary
fitness trainers mens
fitness trainers near me
fitness trainers online
No comments:
Post a Comment