SteelFlexx ®
 |
| Neeraj Mehta |
Beyond Power Yoga, an extreme
stretching routine, take you to another level of flexibility. Neeraj Mehta, the
inventor of SteelFlexx ® says, it is an
incorporation of yoga dynamic and static stretching with the use of dumbbells
and other props, to stretch the specific area to extreme level.
SteelFlexx®, is one of the new
technique of flexibility training with an emphasis on biomechanics (movements
friendly with the joints and connective tissues of the body), body postures and
breathing.
The best part of SteelFlexx ®, is
that it give benefits of all 4 types muscles contraction, so one can isolate
muscle from different angles, followed by fast-fast-fast……… results.
NEERAJ MEHTA, (Fitness
Professional, Nutritionist and Inventor of BMXStrength ® Technique of exercise,
Director of GFFI Fitness Academy)
Website: http://www.gffi-fitness.org
Facebook Acount: https://www.facebook.com/neerajgffi
YOUTUBE account: http://www.youtube.com/user/neerajgffi
Email: neeraj.gffi@hotmail.com
Tel: +91-9811309667
Want to become Certified Fitness Trainer, Join Today GFFI Fitness Academy
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