The
whole weight issue can be a genetic problem. Some people are apparently able to
eat whatever they like, in whatever amounts and yet not gain weight. Others
spend a lifetime fighting excessive weight, while appearing to eat very modest
amounts. This has got to do with two hormones. Leptin regulates body fat and
controls appetite. The stimulation of leptin shuts off your hunger and
stimulates you to burn more calories. Ghrelin, on the other hand, sends signals
to eat.
Read Full story on http://www.thehindu.com/todays-paper/tp-features/tp-sundaymagazine/get-off-the-weight-plateau/article6843536.ece
No comments:
Post a Comment