Health
benefits of Lemon you never knew
·
In Ancient Egyptians culture it was believed
that eating lemons and drinking lemon juice was an effective protection against
a variety of poisons.
·
Lemon contains citric acid, which can be a
cure for acne. The vitamin C found in Lemon is fundamental for healthy glowing
skin while its alkaline nature kills a type of bacteria which cause acne.
·
Many believe that inhaling lemon oil improves
alertness and concentration. And composes the feeling of Anxiety. This is the
reason there are many room fresheners available with lemon fragrance, many
offices use these fragrances to increase the proficiency of the employees.
·
One more Hidden benefit of Lemon is that it
can speed up the healing of canker soreness. In a cup of lukewarm water,
squeeze a fresh lemon and rinse your mouth with this. The antiviral and antibacterial effects of
lemon will make you feel better. The burning sensation will eventually go away.
·
Prevention for Cold and flu. At the first
symptoms of Cold and flu ( such as sore throat or runny nose) start powering up
your immune system to eliminate the bacteria with Vitamin C. Lukewarm water with Fresh Lemon Juice will
not let the bacteria take hold.
·
Apply Lemon poultices overnight as a remedy
for corns and calluses.
·
Lemon is
revitalizing. It is Godsend to Kill the feeling of Fatigue. Explorers, world
travelers, and long distance walkers like sucking lemon juice by piercing the
top of the fruit with a straw, This quick acting medicine gives them a lovely
refreshment
By:
Neeraj Mehta (PhD)
Alternative Medicine and Human
Biomechanics
International
Fitness Expert and Nutritionist
Director:
GFFI Fitness Academy (INDIA)
http://www.Facebook.com/BMXStrength
http://www.gffi-fitness.org
Contact:
+91-9811309667, +91-9810111018
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