Benefits of Mango by Neeraj Mehta
Mango is one of the most famous fruit across
the globe which is eaten with great liking by almost age groups. With more than
2000 varieties available, mangoes are grown in almost every part of the world
but Indians have a special taste for them as we name it “King of fruits”.
King Of Fruits-
- If you look at
the amount of nutrition value in the mango you will understand the reasons
behind the status “King of Fruit”.
- Mangoes are a power house of nutrients and have amazing medical benefits.
- The fruit
contains enzymes which are effective in regulating your digestive system
hence enhances metabolic process.
- Mangoes are effective in maintaining your heart health as it is a prevention cure for stroke.
- It is also
effective in preventing Breast Cancer and Leukemia.
Read full story on http://www.gffi-fitness.org/benefits-of-mangoes/
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