Know your blood group better with Neeraj Mehta!

These are some questions framed by Neeraj Mehta, which you need to ask yourself daily:

How is my energy today?

How is my mood today?

How is my sleeping pattern?

Am I feeling bloated?

It’s true that whatever we eat that shapes our mood. So you must watch carefully to what you eat. Food allergies are very common and it is important for us to be aware of what doesn’t suit us. And for those of you who are on a high protein diet must include fruits.

We at Kitchen Pops, now suggest that knowing your blood type is a very important element to stay fit. Neeraj has guaranteed us that if we eat according to our blood type, we will certainly lose weight and will be able to prevent some serious health issues. He has also shared some delicious and healthy recipes with us for each blood type. Bon appetite!

Read full story on https://kitchenpops.wordpress.com/2015/03/04/know-your-blood-group-better-with-neeraj-mehta/

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